Mantras and Music: Perfect Health assists you in creating a more balanced, joyful, and peaceful life. Each of the 22 tracks opens and closes with Deepak's gentle repetition of a unique, life-affirming centering thought. Extend your meditation time with over 10 minutes of uninterrupted, nurturing soundscapes. Allow these tracks to help you reach deep relaxation, creative inspiration, and support for overall well being and balance.