“The body you experience is not solid or fixed. It is a field, a dance of changing sensations, perceptions, and interpretations.
You are not in a body. Your body is in you.”
–Deepak Chopra
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We Begin May 1
A 40-day embodied yoga journey with Deepak Chopra
Discover your body as a living field of awareness, intelligence, and timeless presence.
One posture at a time.
One posture a day, each a gateway into embodied awareness: the body as a living field of intelligence, self-regulating, self-organizing, always evolving toward pure consciousness.
Yoga as awareness
The focus is perception, identity, and consciousness. Each posture is an invitation to experience the body from within — not to improve it, but to inhabit it fully.
Asana as seat
Asana means seat — the seat of awareness that connects you to the source of every experience. Each day's posture is a return to that place.
A structured 40-day arc
Intention, integration, and direct guidance from Deepak built into the course from the first day to the last.
What this practice changes in you
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As you move through the 40 days, you will to notice:
- Less tension held in the body
- More awareness of sensation, breath, and response
- A greater sense of calm and stability
- More space between what you feel and how you react
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What this course includes
- 40 daily guided sessions, one posture per day as embodied meditation explored in depth — physically, mentally, and spiritually
- 7 integration modules with Deepak guiding you through the journey
- Guided meditations and journaling prompts
- Bonus Materials
- Certificate of completion
INSIDE THE COURSE
40-day daily practice
One posture per day, each a gateway into embodied awareness
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7 Integration Modules with Deepak
MODULE 1: The Body is Not Physical
MODULE 2: Minimizing Entropy Through Awareness
MODULE 3: Releasing Time-Bound Identity
MODULE 4: Flexibility of Consciousness
MODULE 5: The Koshas: Mapping the Layers of Awareness
MODULE 6: Final Integration: Living as Timeless Presence
BONUS MODULE 7: The Biology of Stillness
We Begin May 1
Deepak Chopra Premium Members
Introductory Launch Price
$129
Apply Coupon at Checkout.**
 Includes:
- 40-day guided journey with Deepak
- 2 live sessions with Deepak*
- 7 integration modules
- Guided meditations + journaling
- Certificate of completion
General Enrollment
Introductory Launch Price
$149
Introductory Offer. Standard price is $199.
 Includes:
- 40-day guided journey with Deepak
- 2 live sessions with Deepak*
- 7 integration modules
- Guided meditations + journaling
- Certificate of completion
*2 live sessions with Deepak as part of launch special onlyÂ
**Member Coupon available inside Premium
Your Guide: Deepak Chopra, MD
For decades, Deepak Chopra has stood at the intersection of consciousness, medicine, and ancient wisdom — asking the questions that matter most: What are we, beneath the body? What organizes life? What does it mean to age with awareness?
In this course, he brings that lifetime of inquiry into direct practice. Each posture becomes a teaching. Each breath, an invitation to remember.
"The body you experience is not solid or fixed. It is a field — a dance of changing sensations, perceptions, and interpretations. You are not in a body. Your body is in you." — Deepak Chopra
