Let Go. Breathe. Embrace the Present.

The Releasing Expectations Meditation Kit helps you release rigid attachments, ease stress, and step into the freedom of the present moment. Enjoy it on its own or as a complement to any 21-Day Meditation Experience program.

Inside the Kit:

  • Releasing Expectations – 22-minute guided meditation by Deepak Chopra

  • Releasing Expectations: What, Why, and How – Companion e-book with reflections and journaling exercises to deepen your practice

How to Use:
Use this kit to quiet anxious thoughts, release the need for control, and cultivate space for joy, gratitude, and openness. Begin or end your day with this guided practice, or pause whenever life feels overwhelming, creating a calm, centered, and resilient mindset.

Perfect to pair with programs like:

  • Creating Peace from the Inside Out

  • Making Every Moment Matter

  • Miraculous Relationships

  • 7 Days to Relieve Stress and Anxiety

  • Manifesting Grace through Gratitude

Step beyond worry and expectation—embrace life exactly as it is.