Regain Calm, Clarity, and Balance

The Finding Your Center Meditation Kit is your guide to inner stillness and grounded presence. Use it on its own or alongside any 21-Day Meditation Experience program to ease stress, restore equilibrium, and reconnect with your center—anytime life feels overwhelming.

Inside the Kit:

  • Finding Your Center – 15-minute guided meditation by Deepak Chopra

  • Finding Your Center: Awareness Breathing & 7 Steps to Steady Practice – Companion e-book with breathing techniques, reflective guidance, and practical tips for building a sustainable meditation practice

How to Use:
Begin or end your day with a calming practice, or pause whenever you need a mindful reset. This kit is designed to help you let go, breathe deeply, and cultivate quiet awareness, bringing balance to your daily life.

Perfect to pair with programs like:

  • Creating Peace from the Inside Out

  • Making Every Moment Matter

  • 7 Days to Relieve Stress and Anxiety

  • Manifesting Grace through Gratitude

Reconnect with your inner stillness—anytime, anywhere.