Regain Calm, Clarity, and Balance
The Finding Your Center Meditation Kit is your guide to inner stillness and grounded presence. Use it on its own or alongside any 21-Day Meditation Experience program to ease stress, restore equilibrium, and reconnect with your center—anytime life feels overwhelming.
Inside the Kit:
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Finding Your Center – 15-minute guided meditation by Deepak Chopra
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Finding Your Center: Awareness Breathing & 7 Steps to Steady Practice – Companion e-book with breathing techniques, reflective guidance, and practical tips for building a sustainable meditation practice
How to Use:
Begin or end your day with a calming practice, or pause whenever you need a mindful reset. This kit is designed to help you let go, breathe deeply, and cultivate quiet awareness, bringing balance to your daily life.
Perfect to pair with programs like:
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Creating Peace from the Inside Out
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Making Every Moment Matter
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7 Days to Relieve Stress and Anxiety
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Manifesting Grace through Gratitude
Reconnect with your inner stillness—anytime, anywhere.